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R beltzhoover's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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195.4 lb
Lost so far: 4.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1037 kcal
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Fat: 43.10g | Prot: 113.24g | Carb: 41.00g.
Breakfast: Chicken Drumstick. Dinner: BOB EVAN SOURCRM MSHD POTATOE, Seasoned Homestyle Stuffing, Chicken Breast, Chicken Breast. more...
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