R beltzhoover's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1037 kcal Fat: 43.10g | Prot: 113.24g | Carb: 41.00g.   Breakfast: Chicken Drumstick. Dinner: Seasoned Homestyle Stuffing, BOB EVAN SOURCRM MSHD POTATOE, Chicken Breast, Chicken Breast. more...
on diet R beltzhoover's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



R beltzhoover's weight history


R beltzhoover's Recent Activity

R beltzhoover's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

msxania recorded a Journal Entry and a Weight Entry at 268.8 lb.
Neurodroid recorded a Weight Entry at 169.0 lb.
CeeGee68 recorded a Weight Entry at 163.0 lb.
reddir commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Horseshu1 commented on Draglist's Journal Entry.
Boon6969 recorded a Weight Entry at 165.3 lb.
desfea321 recorded a Weight Entry at 194.0 lb.