R beltzhoover's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1037 kcal Fat: 43.10g | Prot: 113.24g | Carb: 41.00g.   Breakfast: Chicken Drumstick. Dinner: Chicken Breast, Seasoned Homestyle Stuffing, Chicken Breast, BOB EVAN SOURCRM MSHD POTATOE. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for R beltzhoover's own diet



R beltzhoover's weight history


R beltzhoover's Recent Activity

R beltzhoover's Own Activity

No recent activity.

R beltzhoover's Buddies

No recent activity.

Other Member Diet Recent Activity

JESSE09 recorded a Weigh In at 197.5 lb.
Judas13 updated their Exercise Diary.
jackymany recorded a Journal Entry.
Moto270 recorded a Weigh In at 334.4 lb.
MAXIMUS01 recorded a Weigh In at 190.2 lb.
sampy01 recorded a Weigh In at 235.0 lb.
amandapage recorded a Weigh In at 200.0 lb.
Joey109 supported mars2kids's Journal Entry.