| March 2013 |
| Fri 15th: |
2849 *
|
89%
|
fat: 115.93g |
| |
protein: 125.49g |
| |
carbs: 241.27g |
|
-
|
-
|
| Thu 14th: |
945 *
|
30%
|
fat: 12.54g |
| |
protein: 43.96g |
| |
carbs: 79.69g |
|
-
|
-
|
| Wed 13th: |
1517 *
|
47%
|
fat: 36.17g |
| |
protein: 65.67g |
| |
carbs: 152.56g |
|
2424*
|
 907
|
| Tue 12th: |
1658 *
|
52%
|
fat: 62.41g |
| |
protein: 66.99g |
| |
carbs: 125.72g |
|
2855*
|
1197
|
| Mon 11th: |
1841 *
|
58%
|
fat: 56.88g |
| |
protein: 62.10g |
| |
carbs: 195.73g |
|
-
|
-
|
| Sun 10th: |
943 *
|
29%
|
fat: 10.28g |
| |
protein: 23.66g |
| |
carbs: 108.32g |
|
2586*
|
1643
|
| Sat 9th: |
2064 *
|
64%
|
fat: 81.64g |
| |
protein: 64.85g |
| |
carbs: 187.97g |
|
-
|
-
|
| Fri 8th: |
738 *
|
23%
|
fat: 6.61g |
| |
protein: 9.14g |
| |
carbs: 58.00g |
|
3399*
|
2661
|
| Thu 7th: |
1437 *
|
45%
|
fat: 30.48g |
| |
protein: 25.22g |
| |
carbs: 95.25g |
|
3207*
|
1770
|
| Wed 6th: |
1222 *
|
38%
|
fat: 40.02g |
| |
protein: 63.14g |
| |
carbs: 66.18g |
|
2444*
|
1222
|
| Mon 4th: |
712 *
|
22%
|
fat: 2.17g |
| |
protein: 10.13g |
| |
carbs: 82.86g |
|
-
|
-
|
| Sun 3rd: |
1080 *
|
34%
|
fat: 47.35g |
| |
protein: 70.05g |
| |
carbs: 1.73g |
|
-
|
-
|
| Sat 2nd: |
1009 *
|
32%
|
fat: 3.96g |
| |
protein: 24.76g |
| |
carbs: 129.05g |
|
-
|
-
|
| Fri 1st: |
614 *
|
19%
|
fat: 2.07g |
| |
protein: 5.09g |
| |
carbs: 57.97g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1126 *
|
35%
|
fat: 27.26g |
| |
protein: 36.31g |
| |
carbs: 95.79g |
|
-
|
-
|
| Wed 27th: |
1215 *
|
38%
|
fat: 22.42g |
| |
protein: 52.72g |
| |
carbs: 115.11g |
|
-
|
-
|
| Tue 26th: |
1419 *
|
44%
|
fat: 42.34g |
| |
protein: 56.86g |
| |
carbs: 118.78g |
|
2462*
|
1043
|
| Mon 25th: |
1561 *
|
49%
|
fat: 37.06g |
| |
protein: 67.88g |
| |
carbs: 151.90g |
|
2291*
|
730
|
| Sun 24th: |
1182 *
|
37%
|
fat: 13.96g |
| |
protein: 51.84g |
| |
carbs: 126.46g |
|
2473*
|
1291
|
| Sat 23rd: |
960 *
|
30%
|
fat: 43.19g |
| |
protein: 43.61g |
| |
carbs: 100.67g |
|
3128*
|
2168
|
