jgrunden's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
196.5 lb Lost so far: 2.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1894 kcal Fat: 94.05g | Prot: 79.28g | Carb: 179.09g.   Breakfast: French Vanilla Coffee Creamer (International Delight), Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Lunch: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Dinner: Chili Con Queso Dip, Tortilla Chips & Salsa, Chicken Wings. more...
on diet jgrunden's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgrunden's own diet



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
Ashley_55 recorded a Journal Entry and a Weigh In at 185.4 lb.
karack recorded a Journal Entry and a Weigh In at 196.0 lb.
Rcjohnson recorded a Journal Entry and a Weigh In at 245.6 lb.
serengetti recorded a Weigh In at 218.5 lb.
eddieb96 recorded a Weigh In at 202.9 lb.
timriley recorded a Weigh In at 282.0 lb.
Techer40 recorded a Weigh In at 240.0 lb.