jgrunden's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
196.5 lb Lost so far: 2.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1894 kcal Fat: 94.05g | Prot: 79.28g | Carb: 179.09g.   Breakfast: Coffee, Oatmeal Breakfast Squares - Brown Sugar Cinnamon, French Vanilla Coffee Creamer (International Delight). Lunch: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Dinner: Tortilla Chips & Salsa, Chili Con Queso Dip, Chicken Wings. more...
on diet jgrunden's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgrunden's own diet



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

Bombmare recorded a Weigh In at 183.0 lb.
Nathanbump recorded a Weigh In at 197.0 lb.
Jones Jennifer supported BigBear2015's Journal Entry.
japsr1176 recorded a Weigh In at 197.0 lb.
GogglesPaesano updated their Exercise Diary.
dan Larsen recorded a Weigh In at 185.9 lb.
cheroxy recorded a Weigh In at 210.3 lb.
sherry3795 recorded a Weigh In at 162.0 lb.