jgrunden's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
196.5 lb Lost so far: 2.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1894 kcal Fat: 94.05g | Prot: 79.28g | Carb: 179.09g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee, French Vanilla Coffee Creamer (International Delight). Lunch: 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Dinner: Chicken Wings, Chili Con Queso Dip, Tortilla Chips & Salsa. more...
on diet jgrunden's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

dmarsh77 recorded a Weigh In at 160.0 lb.
Shiniquiet recorded a Weigh In at 200.6 lb.
zarbato recorded a Weigh In at 198.9 lb.
PicklesPickles updated their Food Diary.
CatHerder supported chesgreen's Journal Entry.
thingonetwo commented on chesgreen's Journal Entry.
GrandmaRose recorded a Weigh In at 160.0 lb.
Carrlucho recorded a Weigh In at 228.0 lb.