idaneeta's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
215.8 lb Lost so far: 28.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1406 kcal Fat: 61.36g | Prot: 56.11g | Carb: 151.35g.   Breakfast: Toasty Peanut Butter Crackers. Lunch: Sun Chips Harvest Cheddar. Dinner: General Tso (General Gau) Chicken, Fried Rice. Snacks/Other: welchs Fruit Punch. more...
on diet idaneeta's own diet   losing 2.8 lb a week

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