idaneeta's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
216.2 lb Lost so far: 4.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
813 kcal Fat: 36.95g | Prot: 21.02g | Carb: 98.10g.   Breakfast: Hard Granola Bars. Lunch: Filet-O-Fish, French Fries (Small). Snacks/Other: Milk Duds. more...
on diet idaneeta's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



idaneeta's weight history


idaneeta's Recent Activity

idaneeta's Own Activity

No recent activity.

idaneeta's Buddies

No recent activity.

Other Member Diet Recent Activity

mocarose recorded a Weigh In at 240.0 lb.
jeffschneekloth updated their Food Diary.
elliemae53 joined challenge Vegetable Fiesta.
xgalaxy recorded a Weigh In at 191.3 lb.
Meadow Mist joined challenge 14 days Low Carbs, High Fiber..
P-U-N-X recorded a Weigh In at 190.3 lb.
katherib recorded a Weigh In at 197.0 lb.
Taurielfan recorded a Journal Entry.