Weigh In record (no journal entry) for 13 February 2013
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216.2 lb
Lost so far: 30.4 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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813 kcal
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Fat: 36.95g | Prot: 21.02g | Carb: 98.10g.
Breakfast: Hard Granola Bars. Lunch: French Fries (Small), Filet-O-Fish. Snacks/Other: Milk Duds. more...
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losing 1.4 lb a week
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idaneeta's weight history
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