idaneeta's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
215.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1026 kcal Fat: 42.59g | Prot: 51.54g | Carb: 122.38g.   Breakfast: Biscuit, Hashbrown Casserole, Bacon. Lunch: 10" Original Crust Pizza - The Works. Dinner: Pineapple. Snacks/Other: Mini Eggs Milk Chocolate. more...
on diet idaneeta's own diet   losing 2.4 lb a week

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