tedam.taccardi@frontiernet.net's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
154.1 lb Lost so far: 22.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2079 kcal Fat: 59.13g | Prot: 57.94g | Carb: 356.05g.   Breakfast: Cheerios, Frosted Mini-Wheats, Coffee. Lunch: Oranges, Peanut Butter Sandwich. Dinner: Frosted Mini-Wheats Bite Size - Original, Cheerios, Milk, Ice Cream Pie with Cookie Crust, Fudge Topping and Whipped Cream. more...
2033 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tedam.taccardi@frontiernet.net... own diet



tedam.taccardi@frontiernet.net's weight history


tedam.taccardi@frontiernet.net's Recent Activity

tedam.taccardi@frontiernet.net's Own Activity

No recent activity.

tedam.taccardi@frontiernet.net's Buddies

No recent activity.

Other Member Diet Recent Activity

zosaphinazero4 recorded a Weigh In at 230.2 lb.
lkts recorded a Weigh In at 145.0 lb.
littleone58 commented on VeggieJunkie's Journal Entry.
Veritas1958 recorded a Journal Entry.
moschino021082 recorded a Weigh In at 159.0 lb.
Itzjstjeff recorded a Weigh In at 226.0 lb.
Zeddie274 commented on northernmusician's Journal Entry.
amberlemke1 recorded a Journal Entry.