tedam.taccardi@frontiernet.net's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
153.6 lb Lost so far: 23.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1831 kcal Fat: 65.44g | Prot: 56.99g | Carb: 276.26g.   Breakfast: Coffee, Frosted Mini-Wheats, Cheerios. Lunch: Peanut Butter Sandwich, Oranges. Dinner: Trail Mix, Peppermint Pattie (Fun Size), 100% Whole Grain Cookies, Oven Baked Italian Toast, Red Raspberries, Roasted Red Pepper, Mozzarella Cheese. more...
2026 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tedam.taccardi@frontiernet.net... own diet



tedam.taccardi@frontiernet.net's weight history


tedam.taccardi@frontiernet.net's Recent Activity

tedam.taccardi@frontiernet.net's Own Activity

tedam.taccardi@frontiernet.net recorded a Weigh In at 151.2 lb.
tedam.taccardi@frontiernet.net recorded a Weigh In at 150.7 lb.

tedam.taccardi@frontiernet.net's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported deaby16's Journal Entry.
Deb_N supported ChrisComedy's Journal Entry.
TonyFar recorded a Weigh In at 206.4 lb.
unamoyer commented on maude878's Journal Entry.
Jayshapiro recorded a Weigh In at 207.0 lb.
laurafait recorded a Weigh In at 287.0 lb.
star71_ commented on TOFU's Journal Entry.
Tammytink69 commented on their Journal Entry.