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CARBS!
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118.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1802 kcal
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Fat: 124.16g | Prot: 80.97g | Carb: 95.62g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Crustless Chicken Pot Pie. Dinner: Dark Chocolate Molten Lava Cakes, Green Leaf Lettuce, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Solid Milk Chocolate Bar, Dark Chocolate Covered Strawberries, Protein Chewy Bars - Peanut Butter Dark Chocolate, Mixed Nuts. more...
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gaining 4.2 lb a week
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