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LeighAS's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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118.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1650 kcal
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Fat: 84.08g | Prot: 88.35g | Carb: 147.70g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sour Cream, Mozzarella Cheese, Cinnamon Sweet Biscuit, Dark Chocolate Covered Strawberries, Taco Soup. Dinner: Green Beans (Canned), Beef Tips and Gravy, Strawberry Cake, Dinner Yeast Rolls. Snacks/Other: Peppermint Starlight Mints, Mixed Nuts, Sugar Free Cherry, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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