LeighAS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
118.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1650 kcal Fat: 84.08g | Prot: 88.35g | Carb: 147.70g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Sour Cream, Mozzarella Cheese, Cinnamon Sweet Biscuit, Dark Chocolate Covered Strawberries, Taco Soup. Dinner: Green Beans (Canned), Beef Tips and Gravy, Strawberry Cake, Dinner Yeast Rolls. Snacks/Other: Peppermint Starlight Mints, Mixed Nuts, Sugar Free Cherry, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet LeighAS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 125.2 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 161.6 lb.
zariqueen recorded a Weigh In at 183.0 lb.
simselok recorded a Weigh In at 214.3 lb.
Izas73 recorded a Weigh In at 129.0 lb.
juicee recorded a Weigh In at 168.2 lb.
fflunch updated their Food Diary.
Fleksnes recorded a Weigh In at 201.1 lb.
Christabel99 recorded a Weigh In at 154.0 lb.