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Valentines, Roberts family dinner, and garbage nachos a trifecta of weight gain
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120.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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430 kcal
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Fat: 30.96g | Prot: 24.68g | Carb: 18.12g.
Breakfast: Advantage Mocha Latte Shake. Snacks/Other: Mixed Nuts, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 4.2 lb a week
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