oooppps went up 2 lbs!!!!! I was off the diet for 4 days! see what alcohol, cake, bread, and chocolate does to you! :-) I am back on today.
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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Comments
Just a little fall, dust off your knees, get up and go again..you can do it!
26 Sep 07 by member: grammalene
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It happens but get back on and youll be fine your doing great
26 Sep 07 by member: anicolet
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I totally agree that eating better makes you feel better. I remember the first big time I broke the diet a few months back was when my friends and I ate McDonalds...I had the worst stomache ache of my life!! Haha, once your body adjusts to healthy food, I can't blame it for not wanting to go back!
01 Oct 07 by member: Rosemary13
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