MaryD08's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
184.8 lb Lost so far: 15.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1291 kcal Fat: 45.45g | Prot: 59.37g | Carb: 178.32g.   Breakfast: jimmy Dean delights croissant. Lunch: brownberry sandwich thins, Chunky Peanut Butter (with Salt), smuckers strawberry preserves. Dinner: watermelon, Meatless Spinach Lasagna Noodles. Snacks/Other: orange. more...
on diet MaryD08's own diet   losing 1.0 lb a week

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