MaryD08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 19th: 1454 * 121%
fat: 33.21g
|
protein: 65.16g
|
carbs: 233.53g
- -
Tue 18th: 1751 * 146%
fat: 84.62g
|
protein: 110.47g
|
carbs: 145.54g
- -
Mon 17th: 1721 * 143%
fat: 88.19g
|
protein: 87.18g
|
carbs: 152.13g
- -
May 2013
Fri 31st: 1582 132%
fat: 59.11g
|
protein: 52.90g
|
carbs: 220.75g
- -
Thu 30th: 1149 * 96%
fat: 48.73g
|
protein: 66.45g
|
carbs: 125.29g
- -
Thu 2nd: 641 * 53%
fat: 39.06g
|
protein: 49.44g
|
carbs: 22.06g
- -
April 2013
Tue 23rd: 703 * 59%
fat: 27.79g
|
protein: 26.59g
|
carbs: 97.08g
- -
Mon 22nd: 1267 * 106%
fat: 55.55g
|
protein: 60.73g
|
carbs: 136.52g
- -
Fri 19th: 244 * 20%
fat: 10.90g
|
protein: 13.63g
|
carbs: 24.19g
- -
Thu 18th: 1139 * 95%
fat: 54.91g
|
protein: 41.64g
|
carbs: 136.12g
- -
Wed 17th: 1297 * 108%
fat: 61.71g
|
protein: 53.93g
|
carbs: 141.16g
- -
Tue 16th: 854 * 71%
fat: 19.57g
|
protein: 55.53g
|
carbs: 114.12g
- -
Mon 15th: 973 * 81%
fat: 36.04g
|
protein: 53.59g
|
carbs: 121.08g
- -
Thu 4th: 1031 86%
fat: 52.65g
|
protein: 53.70g
|
carbs: 91.19g
- -
Wed 3rd: 1165 97%
fat: 42.75g
|
protein: 47.38g
|
carbs: 159.74g
- -
Tue 2nd: 1342 * 112%
fat: 68.61g
|
protein: 55.37g
|
carbs: 138.18g
- -
Mon 1st: 90 8%
fat: 0.33g
|
protein: 1.10g
|
carbs: 23.07g
- -
March 2013
Sun 31st: 1628 * 136%
fat: 64.98g
|
protein: 69.70g
|
carbs: 211.90g
- -
Wed 27th: 1128 * 94%
fat: 46.90g
|
protein: 42.90g
|
carbs: 147.04g
- -

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