MaryD08's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
185.8 lb Lost so far: 14.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1263 kcal Fat: 47.65g | Prot: 62.12g | Carb: 160.09g.   Breakfast: mediterranean (panera's), Fresh Fruit Cup (Small). Lunch: pineapple, smuckers strawberry preserves, Chunky Peanut Butter (with Salt), brownberry sandwich thins. Dinner: Grape tomatoes, Mixed Salad Greens, tyson grilled & ready fully cooked chicken breast strips, Balsamic Vinaigrette Salad Dressing. Snacks/Other: subway oatmeal raisin cookie. more...
on diet MaryD08's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MaryD08's weight history


MaryD08's Recent Activity

MaryD08's Own Activity

No recent activity.

MaryD08's Buddies

No recent activity.

Other Member Diet Recent Activity

CaptJack recorded a Weight Entry at 244.0 lb.
rickycarlson updated their Exercise Diary.
RandiFlowers recorded a Journal Entry.
hollywoodoregon supported revvit's Journal Entry.
stardew500 joined group 20's with 50-100 lbs to Lose.
Ekhyatt recorded a Weight Entry at 221.0 lb.
bbqking updated their Exercise Diary.
reginavanover recorded a Weight Entry at 305.0 lb.