J_Schizzle's Journal, 13 February 2013

This week has been really difficult. My mom visited over the weekend, and she brought with her, her baggage (junk food). Then to top it off, this has been a stressful week personally, and I found myself relying on my comfort choice of half a box of Girl Scout Cookies-Thin Mints....Yep, I ate half the box, by myself, no help. Today is my son's birthday and to celebrate we chose to eat at Cheeseburger in Paradise...long story short, we get seated I look at the menu and there is no indication of low calorie or light fare...I ordered a turkey avocado wrap, then decided to look up the nutritional info once I got home...Guess what? They do not provide their nutritional info, sooooo I looked around and found an estimate of the amount I ate on another site...I suppose a few bad days are ok, if I hop back on that horse tomorrow. :)

Diet Calendar Entry for 13 February 2013:
1299 kcal Fat: 45.09g | Prot: 69.57g | Carb: 153.79g.   Breakfast: Sugar, Coffee, Special K Protein Shake - French Vanilla, French Vanilla Coffee Creamer. Lunch: Starbuck's skinny vanilla latte, Starbuck's breakfast sandwich. Dinner: sweet potato chips, Turkey Avocado Wrap. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for J_Schizzle's Calorie Counting



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

J_Schizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath supported dorindam59's Journal Entry.
kunkelgwen recorded a Weigh In at 222.0 lb.
I am the gram commented on krazycat 99's Journal Entry.
kayla319 recorded a Weigh In at 163.0 lb.
HCB supported jamietodd's Weigh In.
Goddard recorded a Journal Entry and a Weigh In at 139.8 lb.
ADayatatimegirl joined challenge The Drop size challenge.
hunterrider recorded a Weigh In at 149.8 lb.