Cricket's Journal, 13 February 2013

Been sick for a few days so my appetite has been down, as has my interest in having a glass of wine in the evening. One or the other has probably helped. Tragic that it's not a sustainable solution.
152.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.7 lb a week

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