Cricket's Journal, 06 June 2013

Okay, time to get serious. My short term goal is to break 150 by the end of June, on my way to 145 by August. The plan is a combination of decreased carbs and empty calories, more veggies, and more exercise.
155.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.2 lb a week

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Cricket recorded a Journal Entry and a Weigh In at 158.0 lb.
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Cricket recorded a Journal Entry and a Weigh In at 161.5 lb.

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Herbie supported DeeAnn12's Journal Entry.
amyd914 recorded a Weigh In at 245.0 lb.
JoyPope recorded a Weigh In at 152.1 lb.

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amyhon2000 recorded a Weigh In at 145.6 lb.
magshap recorded a Weigh In at 144.5 lb.
westtexasgal recorded a Weigh In at 160.0 lb.
RainGrey recorded a Weigh In at 140.0 lb.
tapple recorded a Weigh In at 199.4 lb.
Debb66 recorded a Weigh In at 195.0 lb.
CJBrown recorded a Weigh In at 189.4 lb.
imastar recorded a Weigh In at 301.4 lb.