quietblissgirl's Journal, 13 February 2013

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Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entry for 13 February 2013:

1248 kcal

Fat: 107.88g | Prot: 55.05g | Carb: 18.44g. Breakfast: bacon, fried egg, coffee, heavy whipping cream. Lunch: romaine hearts, great value ranch, avacado, hellmans real mayo, canned chicken breast, diet coke. Dinner: cottage cheese 4%, whipping cream. more...

on diet Atkins


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	recorded a weigh in at 170.5 lb.
	recorded a weigh in at 173.0 lb.
	updated their Exercise Diary.
	recorded a weigh in at 174.0 lb.

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quietblissgirl's Journal, 13 February 2013

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