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Tried low fat,calorie counting- and the carbs are KILLING me.
I'm tired and hungry ALL DAY LONG. Back to atkins for energy and to curb hunger.
Diet Calendar Entry for 08 January 2010:
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355 kcal
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Fat: 30.33g | Prot: 17.75g | Carb: 4.52g.
Breakfast: olive oil, Singles American Cheese Slices, scrambled egg, coffee, whipping cream. more...
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