Inkthecat's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
222.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1929 kcal Fat: 83.94g | Prot: 47.00g | Carb: 249.65g.   Breakfast: sausage patty, Egg. Lunch: baked ham, baked potato chips , bread. Dinner: L'oven fresh whole wheat bread, kc steak. Snacks/Other: ice cream, apple, snickers candy bar, M&Ms, banana. more...
2823 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Inkthecat's own diet



Inkthecat's weight history


Inkthecat's Recent Activity

Inkthecat's Own Activity

No recent activity.

Inkthecat's Buddies

No recent activity.

Other Member Diet Recent Activity

syndi55 commented on BuffyBear's Journal Entry.
texan79 recorded a Weigh In at 199.0 lb.
dac61 recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 139.1 lb.
wyomingbred updated their Food Diary.
Tca3k1 recorded a Weigh In at 157.2 lb.
Arrevanthas updated their Food Diary.