Inkthecat's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
222.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1929 kcal Fat: 83.94g | Prot: 47.00g | Carb: 249.65g.   Breakfast: sausage patty, Egg. Lunch: bread, baked ham, baked potato chips . Dinner: kc steak, L'oven fresh whole wheat bread. Snacks/Other: apple, banana, M&Ms, snickers candy bar, ice cream. more...
2823 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   losing 0.8 lb a week

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chadlius88 replied to HCB's group post - Does this seem OK?.
Vettemix recorded a Weigh In at 274.2 lb.
reginaldw1 recorded a Weigh In at 334.6 lb.
jimmiepop supported kathleenscanlan's Weigh In.
dlgraves recorded a Journal Entry and a Weigh In at 130.2 lb.
Deti215 recorded a Weigh In at 165.6 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
FatDadSlimDad commented on their Weigh In.