Inkthecat's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
222.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1929 kcal Fat: 83.94g | Prot: 47.00g | Carb: 249.65g.   Breakfast: sausage patty, Egg. Lunch: bread, baked ham, baked potato chips . Dinner: kc steak, L'oven fresh whole wheat bread. Snacks/Other: apple, banana, M&Ms, snickers candy bar, ice cream. more...
2823 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   losing 0.8 lb a week

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jimmiepop supported their Journal Entry.
HCB supported JeffinAurora's Weigh In.
Sugar Waffle supported Maine coon's Journal Entry.
Caterpillar2Butterfly commented on their Weigh In.
bdmgoggins commented on debrafrederick's Journal Entry.
SjF60 supported NavymomT's Journal Entry.
liamnoel12345 recorded a Weigh In at 222.0 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.