Inkthecat's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
224.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1571 kcal Fat: 77.13g | Prot: 62.97g | Carb: 129.32g.   Breakfast: sausage patty, Egg, chocolate milk. Lunch: chili, shredded cheese, crackers . Snacks/Other: SALSA, CLANCYS TORTILLA CHIPS, margarita. more...
2624 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   steady weight

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CAC1 recorded a Weight Entry at 220.0 lb.
okthen78 recorded a Weight Entry at 167.6 lb.
marcic recorded a Weight Entry at 155.0 lb.
Rckc commented on gbk_007's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
khershberger recorded a Weight Entry at 134.0 lb.
cheleletourneau updated their Food Diary.
JeffinAurora supported AmberLaine's Journal Entry.