Inkthecat's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
224.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1571 kcal Fat: 77.13g | Prot: 62.97g | Carb: 129.32g.   Breakfast: sausage patty, Egg, chocolate milk. Lunch: chili, shredded cheese, crackers . Snacks/Other: SALSA, CLANCYS TORTILLA CHIPS, margarita. more...
2624 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Inkthecat's weight history


Inkthecat's Recent Activity

Inkthecat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on their Journal Entry.
Gphc59 recorded a Weight Entry at 101.0 lb.
MariaElena76 supported Tony Sparks's Journal Entry.
rcrummitt updated their Exercise Diary.
soonsoonsoon recorded a Journal Entry.
ghaliayasmin recorded a Weight Entry at 119.0 lb.
skwhite recorded a Journal Entry.
morganappel updated their Exercise Diary.