Hewitt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
200.0 lb Lost so far: 7.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1209 kcal Fat: 62.09g | Prot: 34.23g | Carb: 131.32g.   Breakfast: Donut Sticks. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Oysters, Mayonnaise, Hamburger or Hotdog Rolls. Dinner: Chicken Breast (Skin Not Eaten), Meatless Egg Roll, Coleslaw. Snacks/Other: Cheesecake. more...
2856 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 2.8 lb a week

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iamachristianjesusfreak supported skwhite's Journal Entry.
tubbyBadger recorded a Weigh In at 222.0 lb.
rsvega recorded a Weigh In at 140.0 lb.
cthomasflood recorded a Weigh In at 173.0 lb.
mullinon recorded a Weigh In at 192.6 lb.
chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .
jonandcarisa recorded a Weigh In at 141.6 lb.