Hewitt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
200.0 lb Lost so far: 7.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1209 kcal Fat: 62.09g | Prot: 34.23g | Carb: 131.32g.   Breakfast: Donut Sticks. Lunch: Hamburger or Hotdog Rolls, Fried Battered Oysters, Deep Fried Potato French Fries (from Frozen), Mayonnaise. Dinner: Coleslaw, Chicken Breast (Skin Not Eaten), Meatless Egg Roll. Snacks/Other: Cheesecake. more...
2856 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

Hewitt recorded a Weigh In at 179.0 lb.
Hewitt recorded a Weigh In at 180.0 lb.
Hewitt recorded a Weigh In at 180.0 lb.
Hewitt recorded a Weigh In at 180.0 lb.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

mrixray recorded a Weigh In at 325.0 lb.
rkreutzen recorded a Weigh In at 181.0 lb.
LuC2 commented on SherrieC's Journal Entry.
Kat Files replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Jabrams recorded a Weigh In at 199.2 lb.
Seagrava recorded a Weigh In at 188.0 lb.
tsfit updated their Exercise Diary.
ProfShanks recorded a Weigh In at 184.0 lb.