Hewitt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
200.0 lb Lost so far: 7.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1209 kcal Fat: 62.09g | Prot: 34.23g | Carb: 131.32g.   Breakfast: Donut Sticks. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Oysters, Mayonnaise, Hamburger or Hotdog Rolls. Dinner: Chicken Breast (Skin Not Eaten), Meatless Egg Roll, Coleslaw. Snacks/Other: Cheesecake. more...
2856 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 2.8 lb a week

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Hewitt recorded a Weigh In at 177.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.

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mchughj41 recorded a Journal Entry.
Adamsli recorded a Weigh In at 169.0 lb.
Malukisses recorded a Weigh In at 170.4 lb.
Vmjtexas recorded a Weigh In at 128.9 lb.
jbyard recorded a Weigh In at 229.8 lb.
theoriginalcurvygirl commented on their Journal Entry.
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lba756 recorded a Weigh In at 172.4 lb.