Hewitt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
200.0 lb Lost so far: 7.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1209 kcal Fat: 62.09g | Prot: 34.23g | Carb: 131.32g.   Breakfast: Donut Sticks. Lunch: Fried Battered Oysters, Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen), Mayonnaise. Dinner: Chicken Breast (Skin Not Eaten), Coleslaw, Meatless Egg Roll. Snacks/Other: Cheesecake. more...
2856 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Isabellegettingfit recorded a Weigh In at 156.5 lb.
kathleenscanlan supported patriciagarnel's Weigh In.
loveandbacon recorded a Weigh In at 121.0 lb.
ZakChange updated their Food Diary.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.
mia staar recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.