Weigh In record (no journal entry) for 13 February 2013
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186.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1203 kcal
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Fat: 69.55g | Prot: 121.79g | Carb: 19.02g.
Breakfast: coffee, heavy cream, green pepper, onion, cheese, jimmy dean sausage crumbles, large eggs. Lunch: iceberg lettuce, pork rinds, celery, onion, hellmans mayo, tuna. Dinner: whole green beans, pork loin. more...
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gaining 0.1 lb a week
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