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Another big drop. Let's see if I can continue doing two cardio workouts a day for the next 3 days and then take Saturday off.
Diet Calendar Entries for 13 February 2013:
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1281 kcal
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Fat: 28.83g | Prot: 101.61g | Carb: 124.48g.
Breakfast: Quaker Quick. Lunch: Bell Peppers, Cumberland Gap Ham, Green Beans Blue Lake. Dinner: Salsa, Whole Grain Tortillas, orange bell pepper, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Uinta Hop Notch. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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2863 kcal
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Activities & Exercise:
Upright Bike - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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