pax526's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
266 kcal Fat: 7.60g | Prot: 2.00g | Carb: 48.98g.   Breakfast: coffee. Dinner: coffee. more...
2238 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet pax526's own diet   losing 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pax526's own diet

 next entry - pax526  (20 Feb)


pax526's weight history


pax526's Recent Activity

pax526's Own Activity

No recent activity.

pax526's Buddies

No recent activity.

Other Member Diet Recent Activity

tyrboyd updated their Exercise Diary.
LuC2 commented on Donna Mashburn's Journal Entry.
seagullman recorded a Weigh In at 115.0 lb.
jordynsackman commented on their Weigh In.
JennyO94 updated their Exercise Diary.
cecelia1958 recorded a Weigh In at 157.0 lb.
Margaritam recorded a Weigh In at 136.6 lb.
titsmcgee200 commented on Donna Mashburn's Journal Entry.