pax526's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2013:
1146 kcal Fat: 35.00g | Prot: 57.31g | Carb: 145.53g.   Breakfast: coffee. Lunch: hot and sour soup, seafood soup, fried rice. Dinner: popcorn, coffee. more...
2489 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
on diet pax526's own diet  

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