pax526's Journal, 10 February 2013

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Weigh In record (no journal entry) for 10 February 2013

190.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 February 2013:

1146 kcal

Fat: 35.00g | Prot: 57.31g | Carb: 145.53g. Breakfast: coffee. Lunch: fried rice, seafood soup, hot and sour soup. Dinner: coffee, popcorn. more...

2489 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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pax526's Journal, 10 February 2013

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