pax526's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
707 kcal Fat: 35.84g | Prot: 14.49g | Carb: 83.64g.   Breakfast: toast, butter, tea, honey. Dinner: yellow corn tortilla chips, chicken salad, bread, butter. more...
2306 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
on diet pax526's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pax526's own diet



pax526's weight history


pax526's Recent Activity

pax526's Own Activity

No recent activity.

pax526's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Sugar Waffle's Journal Entry.
debrafrederick supported Mistybenner's Journal Entry.
Marymaryquitecon commented on gareed's Journal Entry.
Sugar Waffle supported Cambridge68's Journal Entry.
lnnjnnngs recorded a Weigh In at 204.2 lb.
NPSMom supported lynnmead1963's Journal Entry.
dboza supported northernmusician's Weigh In.
Caterpillar2Butterfly supported mskestrela's Journal Entry.