pax526's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
707 kcal Fat: 35.84g | Prot: 14.49g | Carb: 83.64g.   Breakfast: honey, tea, butter, toast. Dinner: yellow corn tortilla chips, bread, chicken salad, butter. more...
2306 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
on diet pax526's own diet   losing 5.0 lb a week

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Cathysj added wsl1946's Garlic & Onion Mashed Cauliflower recipe to their cook book.
Robnseg supported raving_liberal's Journal Entry.
shar201 recorded a Weigh In at 170.0 lb.
Deb_N commented on deaby16's Journal Entry.
Katrina Sue recorded a Journal Entry and a Weigh In at 237.0 lb.
mwelti82 recorded a Weigh In at 161.5 lb.
Dalia Eleish supported chels21's Journal Entry.
raving_liberal commented on sharon128's Journal Entry.