pax526's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
180.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
707 kcal Fat: 35.84g | Prot: 14.49g | Carb: 83.64g.   Breakfast: honey, tea, toast, butter. Dinner: yellow corn tortilla chips, chicken salad, butter, bread. more...
2306 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
on diet pax526's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pax526's own diet



pax526's weight history


pax526's Recent Activity

pax526's Own Activity

No recent activity.

pax526's Buddies

No recent activity.

Other Member Diet Recent Activity

Tai-Lin commented on Deb_N's Journal Entry.
Svzharikova recorded a Weigh In at 119.5 lb.
Quillion commented on their Weigh In.
Caroline Luce recorded a Weigh In at 147.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
thehandthatfeeds recorded a Journal Entry.
Deb_N supported Quillion's Journal Entry.
gillyo recorded a Weigh In at 167.0 lb.