inmsweantitrust's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
240.9 lb Lost so far: 48.6 lb.    Still to go: 70.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
810 kcal Fat: 25.50g | Prot: 26.00g | Carb: 119.00g.   Lunch: Instant Lunch - Beef. Dinner: Instant Lunch Shrimp. Snacks/Other: Cafe Mocha, Oikos Organic Greek Yogurt Blueberry, Mandarin Oranges in 100% Fruit Juice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 186.1 lb.
inmsweantitrust recorded a Weigh In at 187.2 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 252.6 lb.
jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

lettygaylor recorded a Journal Entry.
gingin40 supported Draglist's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
losinit1655 updated their Exercise Diary.
izzypup68 supported nicholaix's Journal Entry.
kellisteve recorded a Weigh In at 151.8 lb.
Frosty Heimdall replied to losinit1655's post - Trouble Increasing Stamina.
farmerblue recorded a Weigh In at 252.6 lb.