inmsweantitrust's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
240.9 lb Lost so far: 48.6 lb.    Still to go: 60.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
690 kcal Fat: 36.00g | Prot: 16.00g | Carb: 72.00g.   Breakfast: Pub Style Chicken Fingers. Snacks/Other: Star Crunch, Vanilla Ice Cream Drumstick. more...
on diet inmsweantitrust's own diet   gaining 7.7 lb a week

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