inmsweantitrust's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
239.3 lb Lost so far: 50.2 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
962 kcal Fat: 30.74g | Prot: 45.87g | Carb: 116.99g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry, Mandarin Oranges in 100% Fruit Juice, Cafe Mocha. Dinner: Side Salad, White Pizza, Cheese Filled Ravioli. more...
on diet inmsweantitrust's own diet   losing 11.2 lb a week

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inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Journal Entry and a Weigh In at 186.9 lb.
inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Weigh In at 186.6 lb.

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XshapeshiftX commented on their Journal Entry.

Other Member Diet Recent Activity

calvinhayes32 recorded a Weigh In at 230.0 lb.
bennettchung recorded a Weigh In at 110.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
isaacradabaugh recorded a Weigh In at 300.0 lb.
amusedtodeath85 commented on Firebelly's Journal Entry.
gretch101 updated their Exercise Diary.
Warps03 recorded a Weigh In at 150.0 lb.
MisterLucas supported PicklesPickles's Journal Entry.