inmsweantitrust's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
239.3 lb Lost so far: 50.2 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
962 kcal Fat: 30.74g | Prot: 45.87g | Carb: 116.99g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry, Mandarin Oranges in 100% Fruit Juice, Cafe Mocha. Dinner: Side Salad, White Pizza, Cheese Filled Ravioli. more...
on diet inmsweantitrust's own diet   losing 11.2 lb a week

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inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Weigh In at 186.6 lb.
inmsweantitrust recorded a Weigh In at 184.6 lb.
inmsweantitrust recorded a Weigh In at 182.6 lb.

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XshapeshiftX commented on VeggieJunkie's Journal Entry.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

closetmaker recorded a Weigh In at 227.0 lb.
p89 recorded a Journal Entry and a Weigh In at 157.9 lb.
Michael150 recorded a Journal Entry and a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elizabeth Conlan commented on Kimberly Dawn 65's Journal Entry.
mojdemoraveji recorded a Weigh In at 138.9 lb.
2B_Batman recorded a Weigh In at 245.9 lb.
adriantaylor1 updated their Food Diary.