inmsweantitrust's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
239.3 lb Lost so far: 50.2 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
962 kcal Fat: 30.74g | Prot: 45.87g | Carb: 116.99g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry, Mandarin Oranges in 100% Fruit Juice, Cafe Mocha. Dinner: Side Salad, White Pizza, Cheese Filled Ravioli. more...
on diet inmsweantitrust's own diet   losing 11.2 lb a week

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