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So on Monday I'm starting recovery from an eating disorder. This will be hard and I know I might be discouraged from time to time, but I am determined to make it work in the end. Yes, I still want to lose weight, but I'm starting to eat. 800 first and then I'm adding 75 every week until I get to 1200. I still don't see myself eating more than that.
Yeah, anyway, I hope this will work. If not - hello death.
Diet Calendar Entries for 13 February 2013:
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94 kcal
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Fat: 0.34g | Prot: 1.80g | Carb: 24.13g.
Breakfast: squash. Lunch: apple. more...
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1830 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Yoga - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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