skeletalgiraffe's Journal, 13 February 2013

So on Monday I'm starting recovery from an eating disorder. This will be hard and I know I might be discouraged from time to time, but I am determined to make it work in the end. Yes, I still want to lose weight, but I'm starting to eat. 800 first and then I'm adding 75 every week until I get to 1200. I still don't see myself eating more than that.
Yeah, anyway, I hope this will work. If not - hello death.

Diet Calendar Entries for 13 February 2013:
94 kcal Fat: 0.34g | Prot: 1.80g | Carb: 24.13g.   Breakfast: squash. Lunch: apple. more...
1830 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Yoga - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...

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You can do this. Take it one day at a time. 
13 Feb 13 by member: Suzi161

     
 

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