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skeletalgiraffe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: 327 * 31%
fat: 2.99g
|
protein: 6.87g
|
carbs: 74.21g
- -
Mon 4th: 235 * 22%
fat: 4.44g
|
protein: 4.71g
|
carbs: 49.80g
- -
February 2013
Thu 28th: 542 * 64%
fat: 10.46g
|
protein: 21.80g
|
carbs: 98.08g
- -
Wed 27th: 346 * 41%
fat: 8.41g
|
protein: 16.02g
|
carbs: 62.64g
- -
Tue 26th: 359 * 42%
fat: 6.57g
|
protein: 41.13g
|
carbs: 33.42g
- -
Sun 24th: 773 * 91%
fat: 12.54g
|
protein: 33.39g
|
carbs: 145.22g
- -
Sat 23rd: - - 2491* -
Fri 22nd: 653 * 82%
fat: 43.23g
|
protein: 16.55g
|
carbs: 58.34g
2525*  1872
Thu 21st: 478 * 60%
fat: 18.19g
|
protein: 10.49g
|
carbs: 79.89g
- -
Wed 20th: 1549 * 194%
fat: 50.62g
|
protein: 42.45g
|
carbs: 277.11g
- -
Mon 18th: 209 * 26%
fat: 6.81g
|
protein: 5.16g
|
carbs: 36.09g
- -
Fri 15th: 167 * 21%
fat: 2.44g
|
protein: 16.27g
|
carbs: 28.10g
1517*  1350
Thu 14th: 502 * 63%
fat: 10.33g
|
protein: 20.64g
|
carbs: 93.53g
1708*  1206
Wed 13th: 94 * 12%
fat: 0.34g
|
protein: 1.80g
|
carbs: 24.13g
1830*  1736
Tue 12th: 113 -
fat: 0.74g
|
protein: 1.61g
|
carbs: 27.46g
1623*  1510

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