skeletalgiraffe's Journal, 14 February 2013

Yesterday I had less than 100 calories without even planning. 800 sounds a bit scary to me (REALLY scary actually), but I need to do it for myself and those who love me. Had 74 already so far and it's 11am. I plan to get to about 300 today, increasing by 150 every day.

I lost another pound and I am one pound away from getting to my February goal. I still hope I will get to 56-57 by March, when the real shit starts and I will eat the recommended daily calories for losing weight (1200).
I am also not an athletic person, but I think I will try to take up running in March when the weather gets a bit nicer, but I do yoga 4x a week, more for my mind than for my body.

That's about it.
x
129.0 lb Lost so far: 1.1 lb.    Still to go: 7.7 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
502 kcal Fat: 10.33g | Prot: 20.64g | Carb: 93.53g.   Breakfast: walnut, squash, honey. Lunch: Whole Wheat Pita Bread, whole wheat, Bananas. Dinner: banana, apple, Vegetarian Meatloaf or Patties, almond, Ella Jogurt. Snacks/Other: Gala Apples, Oranges. more...
1708 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skeletalgiraffe's own diet



skeletalgiraffe's weight history


skeletalgiraffe's Recent Activity

skeletalgiraffe's Own Activity

No recent activity.

skeletalgiraffe's Buddies

Suzi161 commented on Warrenhoh's Journal Entry.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
abdicant supported janetkvasnak's Weigh In.
Kat Koch recorded a Journal Entry and a Weigh In at 134.0 lb.
minakochan recorded a Weigh In at 157.6 lb.
duangkc recorded a Weigh In at 158.7 lb.
ChrisSpark supported abdicant's Journal Entry.
Daninha31 supported their Weigh In.
graymadder updated their Food Diary.