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Did an extra Combat last night as didn't have time for Boxafit - did eat chips shop chips though, but still managed to stay in the green (just about!):) Fasting today.
Diet Calendar Entries for 13 February 2013:
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1293 kcal
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Fat: 36.51g | Prot: 33.82g | Carb: 215.45g.
Breakfast: apple. Lunch: split pea soup. Dinner: butternut squash, houmous, bulgar wheat, cucumber, tomato. Snacks/Other: banana, flapjack, orange juice. more...
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1968 kcal
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Activities & Exercise:
Sleeping - 8 hours and 20 minutes, Desk Work - 7 hours and 55 minutes, Housework - 30 minutes, Resting - 6 hours and 35 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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