The Blue Box's Journal, 13 February 2013

Last night's Subway smorgasbord was extremely yummy; I haven't had bread in so long! My boss bought a huge catering platter as a thank you for all the hard work we've been performing, and there was so much food left over that everyone ended up taking a bunch of sandwiches home.

I also made some delicious "healthy" fudge that consists of pure vanilla extract, coconut oil, peanut butter, honey, and cocoa powder. It's high in calories, but I'm telling myself it's good calories. :P

And tonight I'm making mini cheesecakes and topping them with strawberries in preparation for Valentine's day. I'll try and find a slimmed down recipe.

I forgot how much I loved baking. Now if only I could produce delicious baking that is also low in calories! :D
103.8 lb Lost so far: 10.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1479 kcal Fat: 49.14g | Prot: 98.81g | Carb: 165.26g.   Breakfast: Gold Standard 100% Whey - Double Rich Chocolate, Green Tea, Fish Oil, Glucosamine , Muesli, Silk Almond Milk. Lunch: Carrot Kinpira, Soft Baked Oatmeal Cookies - Banana Nut, Soybeans (Edamame), Gum, Furikake, Egg, Kiwi, Strawberries, Jasmine Rice. Dinner: Steakhouse Pork Tenderloin, Digestive Health Vegetables. Snacks/Other: Chocolate Peanut Butter Fudge, Fat Free Mini Pretzels. more...
1875 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 4 minutes, Sitting - 1 hour, Desk Work - 7 hours and 31 minutes, Calisthenics (heavy, e.g. pushups) - 47 minutes. more...
on diet The Blue Box Diet  

   Support   

Comments 
I love to cook and bake too. After I master this recipe I made I will send it to you! I call it Chocolate Peanut Butter Crunch. It is like an ice cream cake. 
13 Feb 13 by member: iamachristianjesusfreak
Yes, please!! 
13 Feb 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Blue Box Diet



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.

The Blue Box's Buddies

iamachristianjesusfreak supported erika2633's Journal Entry.
aggie95 supported HCB's Journal Entry.
jparlett supported Peacefulmom24's Journal Entry.

Other Member Diet Recent Activity

mousedogcat recorded a Journal Entry and a Weigh In at 150.0 lb.
WifeyNTraining recorded a Weigh In at 280.0 lb.
brugger1982 recorded a Weigh In at 224.6 lb.
hawksurprize updated their Exercise Diary.
Abbey Lyon supported Charlotte Byrne's Weigh In.
Mabel Mes recorded a Weigh In at 247.6 lb.
lettygaylor commented on pwrestlephoto's Journal Entry.
Clooney8493 recorded a Weigh In at 203.5 lb.