The Blue Box's Journal, 13 February 2013

Last night's Subway smorgasbord was extremely yummy; I haven't had bread in so long! My boss bought a huge catering platter as a thank you for all the hard work we've been performing, and there was so much food left over that everyone ended up taking a bunch of sandwiches home.

I also made some delicious "healthy" fudge that consists of pure vanilla extract, coconut oil, peanut butter, honey, and cocoa powder. It's high in calories, but I'm telling myself it's good calories. :P

And tonight I'm making mini cheesecakes and topping them with strawberries in preparation for Valentine's day. I'll try and find a slimmed down recipe.

I forgot how much I loved baking. Now if only I could produce delicious baking that is also low in calories! :D
103.8 lb Lost so far: 10.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1479 kcal Fat: 49.14g | Prot: 98.81g | Carb: 165.26g.   Breakfast: Gold Standard 100% Whey - Double Rich Chocolate, Green Tea, Fish Oil, Silk Almond Milk, Glucosamine , Muesli. Lunch: Egg, Kiwi, Strawberries, Jasmine Rice, Soybeans (Edamame), Gum, Furikake, Soft Baked Oatmeal Cookies - Banana Nut, Carrot Kinpira. Dinner: Steakhouse Pork Tenderloin, Digestive Health Vegetables. Snacks/Other: Chocolate Peanut Butter Fudge, Fat Free Mini Pretzels. more...
1875 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 4 minutes, Sitting - 1 hour, Desk Work - 7 hours and 31 minutes, Calisthenics (heavy, e.g. pushups) - 47 minutes. more...
on diet The Blue Box Diet   gaining 1.4 lb a week


I love to cook and bake too. After I master this recipe I made I will send it to you! I call it Chocolate Peanut Butter Crunch. It is like an ice cream cake. 
13 Feb 13 by member: iamachristianjesusfreak
Yes, please!! 
13 Feb 13 by member: The Blue Box


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Blue Box's weight history

The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.

The Blue Box's Buddies

DairyFarmersWife commented on Rpalmst's Journal Entry.
aggie95 supported iamachristianjesusfreak's Weigh In.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

Turkessa updated their Exercise Diary.
soontobeslenderwoman updated their Food Diary.
NelusMaximus recorded a Weigh In at 158.7 lb.
brenafg and Gordofas are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.5 lb.
Steven Lloyd updated their Food Diary.
Catgirl14 supported Twilson62's Journal Entry.