cdtiddles's Journal, 12 February 2013

FBG 120; BP 126/85

Diet Calendar Entries for 12 February 2013:
848 kcal Fat: 26.16g | Prot: 60.18g | Carb: 72.27g.   Breakfast: 1/2 English Muffin, Bacon, Egg, fried, Sausage Patty. Lunch: NutriSystem Broiled Beef Patty, romaine lettuce, Kroger Whole Wheat Sandwich Slims, Dill Pickle. Dinner: Chicken Breast Quarter, vegetable curry, romaine lettuce, Whole Wheat Pita Bread. Snacks/Other: coffee, Water, red delicious apple. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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