legoyzueta's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
169.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
672 kcal Fat: 29.66g | Prot: 25.93g | Carb: 82.17g.   Breakfast: milk, blueberries, almonds, Avocado. Lunch: whole grain pasta, spaghetti sauce, brocolli, Cheddar Cheese. more...
on diet Calorie Count   losing 0.5 lb a week

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Vickie 5966 supported notjune1's Weigh In.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 168.6 lb.
roblain2030 recorded a Weigh In at 205.4 lb.
ubizmo recorded a Weigh In at 243.2 lb.
melissars recorded a Weigh In at 159.0 lb.
MARANGELITZA recorded a Weigh In at 139.4 lb.
nyhardhat commented on jerrymiller's Journal Entry.
tonyt741 recorded a Weigh In at 150.0 lb.
natalieoliver recorded a Weigh In at 171.8 lb.