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(03 Nov 14) 163.0 lb
(03 Nov 14) 163.0 lb
losing 0.3 lb a week
FatSecret member since: 11 Feb 12
legoyzueta's Weight History
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legoyzueta's Latest Member Challenges
29 Apr 13
Lose 30 pounds by June!!!!
06 May 12
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Vickie 5966's own diet
LuC2's own diet
losing 1.5 lb a week
legoyzueta has 2 buddies
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
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legoyzueta's Latest Posts
Off the wagon
06 Jun 2014, 20:13
Hah! And how many of the 1000 s of these things out there have we personally tried?
I was looking at a book that had a cd about hypnotizing yourself to thinking you actually had a lap band. Actually thought about getting it, and then...magic...I stopped and looked at myself. Kick in the rear time...
06 Jun 2014, 20:12
E-M-E-R-G-E-N-C-Y...I'm hungry! (Portable Snacks Quick List)
Your posts are soooo entertaining! Doesn't "OUCH" so bad when you mess up
Have you tried the Outshine veggie/fruit frozen bars? Decadent!
03 Jun 2014, 18:59
I deserve it!
I just had to big surgeries in the last 3 months. Just had my 60th birthday. My body has been weak and I am going to be in recovery for awhile, but my mind is full of ideas.
How do you eat an elephant? One bite at a time. How to eat a whole herd of elephants running at you full charge? One bite at a time!
Well, bit by bit...I want to increase movement and challenge my diet choices. No more empty calories. Face the sugar addiction head on.
A new beginning. I love it, don't you?
10 Jul 2012, 10:36
legoyzueta has submitted 4 posts
Other Related Links
03 November 2014
Just had hip surgery number six and last one on Oct 3. Future ahead!!
jo60's Atkins based low carb
16 June 2014
Ok, so I figured out that calorie counting was not working for me. After coming off the pain killers after surgery in March, I was too drawn to carbs. ...
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legoyzueta's Recent Food & Exercise
1 tablespoon Almond Butter
Cottage Cheese (Lowfat 2% Milkfat)
1/4 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Conditioning exercise (health club)
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legoyzueta's Recent Activity
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Atkins Recent Activity
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