legoyzueta

Start Weight:(16 Jun 14) 169.0 lb
Current Weight:(16 Jun 14) 169.0 lb
Goal Weight:150.0 lb
following: jo60's Atkins based low carb
performance: losing 1.1 lb a week

FatSecret member since: 11 Feb 12

legoyzueta's Weight History


legoyzueta's Latest Member Challenges

27
  Healing Journey
status: Completed
ended: 29 Apr 13
view progress
 
  
411
  Lose 30 pounds by June!!!!
status: Completed
ended: 06 May 12
view progress
 


legoyzueta's Buddies

Online now Vickie 5966
buddies only
 
LuC2
last weighin: losing 1.0 lb a week Down
legoyzueta has 2 buddies


legoyzueta's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

legoyzueta's Latest Posts

Off the wagon
Hugs...hugs...
posted 06 Jun 2014, 20:13
Garcinia Cambogia
Hah! And how many of the 1000 s of these things out there have we personally tried?

I was looking at a book that had a cd about hypnotizing yourself to thinking you actually had a lap band. Actually thought about getting it, and then...magic...I stopped and looked at myself. Kick in the rear time...
posted 06 Jun 2014, 20:12
E-M-E-R-G-E-N-C-Y...I'm hungry! (Portable Snacks Quick List)
Your posts are soooo entertaining! Doesn't "OUCH" so bad when you mess up

Have you tried the Outshine veggie/fruit frozen bars? Decadent!
posted 03 Jun 2014, 18:59
I deserve it!
Good Morning!

I just had to big surgeries in the last 3 months. Just had my 60th birthday. My body has been weak and I am going to be in recovery for awhile, but my mind is full of ideas.

How do you eat an elephant? One bite at a time. How to eat a whole herd of elephants running at you full charge? One bite at a time! Cool

Well, bit by bit...I want to increase movement and challenge my diet choices. No more empty calories. Face the sugar addiction head on.

A new beginning. I love it, don't you?
posted 10 Jul 2012, 10:36
legoyzueta has submitted 4 posts

Other Related Links

Members

jo60's Atkins based low carb


legoyzueta's journal

16 June 2014

Ok, so I figured out that calorie counting was not working for me. After coming off the pain killers after surgery in March, I was too drawn to carbs. ...
on diet Calorie Count  

03 June 2014

I hate eating late and missing my bedtime. I am a morning lark and honey is a late night owl. Guess who usually wins! ;-) So, I have to be real careful ...
on diet Calorie Count  losing 4.2 lb a week

legoyzueta's Recent Food & Exercise

legoyzueta's Recent Activity

legoyzueta's Own Activity

legoyzueta recorded a Weigh In at 169.0 lb.
legoyzueta submitted a diet Tip.
legoyzueta recorded a Journal Entry and a Weigh In at 169.0 lb.
legoyzueta replied to mickey45616's post - Off the wagon.

legoyzueta's Buddies

Vickie 5966 commented on eddie1261's Journal Entry.

Other Member Diet Recent Activity

adarsh mishra recorded a Weigh In at 160.9 lb.
TamiBeast recorded a Weigh In at 264.6 lb.
Roses729 supported kattay's Journal Entry.
ProudMum recorded a Journal Entry and a Weigh In at 165.3 lb.
springrain57 recorded a Weigh In at 114.4 lb.
Anthea Pon recorded a Weigh In at 100.3 lb.
Pumba30 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 176.8 lb.