Weigh In record (no journal entry) for 13 February 2013
Diet Calendar Entries for 13 February 2013:
|
2164 kcal
|
Fat: 99.69g | Prot: 256.81g | Carb: 63.74g.
Breakfast: whey protein, milk. Lunch: meat, ricotta, spinach. Dinner: chicken breast, pumpkin, spinach. more...
|
|
2284 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ppboc1's weight history
|