ppboc1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
2164 kcal Fat: 99.69g | Prot: 256.81g | Carb: 63.74g.   Breakfast: whey protein, milk. Lunch: meat, ricotta, spinach. Dinner: chicken breast, pumpkin, spinach. more...
2284 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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