ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, International Delight Peppermint Mocha, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

Following

John10251 recorded a Weight Entry at 153.6 lb.
NowIunderstand commented on soonsoonsoon's Journal Entry.
billtech66 recorded a Weight Entry at 149.8 lb.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

D2jasper supported Robyn Lewers's Journal Entry.
ade1965x recorded a Weight Entry at 194.4 lb.
jimiam recorded a Weight Entry at 223.2 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 134.0 lb.
ohwell561 supported glen's Journal Entry.
MrTommy recorded a Weight Entry at 195.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.