ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, WestSoy vanilla plus, International Delight Peppermint Mocha, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet

ChrisComedy's weight history

ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

ChrisComedy's Buddies

Sugar Waffle supported I-Ianna's Journal Entry.
Draglist commented on Sunday63's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
KokiCaca recorded a Weigh In at 108.0 lb.
Larry Schw supported Doodlehead's Journal Entry.
jstroud9 updated their Exercise Diary.
ulysees recorded a Weigh In at 280.9 lb.
Passnu2 joined group Intermittent Fasting.
persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.