ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: International Delight Peppermint Mocha, WestSoy vanilla plus, Coffee, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

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dla202 recorded a Weigh In at 172.0 lb.
Adamsli recorded a Weigh In at 172.6 lb.
heart44 recorded a Journal Entry and a Weigh In at 175.8 lb.
monkeyfunky recorded a Weigh In at 186.6 lb.
esbaer recorded a Weigh In at 153.5 lb.
Sherif Essam recorded a Weigh In at 224.9 lb.
Mari416 recorded a Weigh In at 197.0 lb.
et0481 recorded a Weigh In at 205.0 lb.