ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble, International Delight Peppermint Mocha. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

ChrisComedy's Buddies

GLAMMER supported DairyKing's Journal Entry.
Arrevanthas recorded a Weigh In at 208.8 lb.
northernmusician commented on ClassicRocker's Journal Entry.
wholefoodnut replied to their challenge post - What new veggies is everyone trying?.

Other Member Diet Recent Activity

SmoothieGal77 supported Theseus Alistar's Weigh In.
xDarKnight recorded a Weigh In at 154.5 lb.
aliss90 recorded a Journal Entry and a Weigh In at 121.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.
jrhall recorded a Weigh In at 239.4 lb.
tasneem33 recorded a Weigh In at 158.6 lb.
sunluvinisland girl recorded a Weigh In at 192.3 lb.
soraya_deb supported baangd's Journal Entry.