ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, International Delight Peppermint Mocha, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

Following

Draglist commented on their Journal Entry.
msbuggirl supported etheriau_test2's Weight Entry.

Other Member Diet Recent Activity

Meem W recorded a Weight Entry at 188.9 lb.
lightskingirl recorded a Journal Entry.
cwilson7873 updated their Food Diary.
janedouglas updated their Food Diary.
Ajdon recorded a Weight Entry at 339.5 lb.
AllieLittles updated their Food Diary.
Phoenix84 supported pedrobecker's Weight Entry.
mickfan1 supported ehead's Weight Entry.