ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, International Delight Peppermint Mocha, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

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Intermittent Fasting (4:3 basically)



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Sugar Waffle supported wannabhealthier's Journal Entry.
jwill77nc2 recorded a Journal Entry and a Weight Entry at 214.3 lb.
ChicaLean supported tweetycat's Journal Entry.
wholefoodnut started a new challenge topic - Learn to use a pressure cooker .

Other Member Diet Recent Activity

Banathallah recorded a Journal Entry and a Weight Entry at 199.2 lb.
Sugar Waffle supported wannabhealthier's Journal Entry.
enlightened one supported wannabhealthier's Journal Entry.
Ekhyatt recorded a Weight Entry at 231.0 lb.
bgdrums3 recorded a Weight Entry at 177.6 lb.
MariannairaM recorded a Journal Entry and a Weight Entry at 147.5 lb.
setepos recorded a Weight Entry at 216.5 lb.
HanaaHorizon recorded a Journal Entry and a Weight Entry at 233.0 lb.