ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, International Delight Peppermint Mocha, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

ChrisComedy's Buddies

debrafrederick supported Mom2Boxers's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

debrafrederick supported Mom2Boxers's Journal Entry.
pandasmom commented on BruhMan's Weigh In.
Fred5151 recorded a Weigh In at 148.4 lb.
Tuesday11 recorded a Weigh In at 177.0 lb.
Pretender2868 recorded a Weigh In at 212.0 lb.
docspaulding recorded a Weigh In at 202.6 lb.
Nancy Stahl updated their Exercise Diary.
Edward Pearson recorded a Weigh In at 185.0 lb.