ChrisComedy's Journal, 12 February 2013

I want to start eating the vegetables in the freezer.
166.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
587 kcal Fat: 21.05g | Prot: 27.28g | Carb: 80.09g.   Breakfast: Coffee, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble, International Delight Peppermint Mocha. Lunch: Mrs. Paul's extra fish sticks. more...
on diet ChrisComedy's own diet   losing 2.8 lb a week

     
 

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recorded a journal and a weigh in at 165.6 lb.
recorded a journal and a weigh in at 166.2 lb.
recorded a journal and a weigh in at 169.6 lb.
recorded a journal and a weigh in at 168.4 lb.

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woods55 recorded a journal and a weigh in at 215.5 lb.

Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
sugaree1963 recorded a weigh in at 161.0 lb.
Creideike recorded a weigh in at 186.0 lb.
Ccaspar recorded a weigh in at 265.0 lb.
Diamonddestiny recorded a weigh in at 260.0 lb.
flowers4you recorded a weigh in at 217.0 lb.
hjenliu recorded a weigh in at 132.9 lb.
megzx12 recorded a weigh in at 149.6 lb.