ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: International Delight Peppermint Mocha, Coffee. Lunch: Mrs. Paul's extra fish sticks, Ecce Panis seminola demi loaf, Smart Balance butter with canola and olive oil, Kroger Just Fruit. Dinner: Kroger panko, Dole greener selection, Goya Spanish olives, Newman's Own lite Italian. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

ChrisComedy's Buddies

jparlett updated their Food Diary.
Draglist supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

jparlett updated their Food Diary.
WKG recorded a Weigh In at 137.8 lb.
HCB supported moopie321's Weigh In.
jomo59 recorded a Journal Entry and a Weigh In at 180.6 lb.
sweetheartgreen joined group 40's with 100+ lbs to Lose.
Nathash recorded a Weigh In at 149.9 lb.
breakthebat recorded a Weigh In at 165.0 lb.
hightrajectory recorded a Weigh In at 176.0 lb.