ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: Coffee, International Delight Peppermint Mocha. Lunch: Mrs. Paul's extra fish sticks, Smart Balance butter with canola and olive oil, Kroger Just Fruit, Ecce Panis seminola demi loaf. Dinner: Newman's Own lite Italian, Dole greener selection, Kroger panko, Goya Spanish olives. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

ChrisComedy commented on SherrieC's Journal Entry.
ChrisComedy supported SherrieC's Journal Entry.
ChrisComedy supported Kiki8123's Journal Entry.
ChrisComedy supported dreamcatcher10's Journal Entry.

ChrisComedy's Buddies

Draglist supported bigbassbrent's Journal Entry.
deaby16 supported chesgreen's Journal Entry.
Vickie 5966 commented on chesgreen's Journal Entry.
Lynch supported C67241's Journal Entry.

Other Member Diet Recent Activity

Draglist supported bigbassbrent's Journal Entry.
gallusgal recorded a Weigh In at 191.0 lb.
gaz68 recorded a Weigh In at 189.0 lb.
deaby16 supported chesgreen's Journal Entry.
Shallaji recorded a Weigh In at 100.0 lb.
dpennel updated their Exercise Diary.
bama66 recorded a Weigh In at 171.0 lb.
chadlius88 commented on bigbassbrent's Journal Entry.