ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: Coffee, International Delight Peppermint Mocha. Lunch: Mrs. Paul's extra fish sticks, Smart Balance butter with canola and olive oil, Kroger Just Fruit, Ecce Panis seminola demi loaf. Dinner: Newman's Own lite Italian, Dole greener selection, Kroger panko, Goya Spanish olives. more...

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PinkyPie15 updated their Food Diary.
Sugar Waffle supported Scout1idf's Journal Entry.
MontanasMom recorded a Weigh In at 135.0 lb.
wholefoodnut recorded a Weigh In at 130.0 lb.

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rosaliefrescouliano recorded a Weigh In at 216.0 lb.
PinkyPie15 updated their Food Diary.
BuffyBear commented on CatHerder's Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.
dawnlmccormick recorded a Weigh In at 127.0 lb.
abbey normal joined group LOW CARB DAILY CHECK IN.
leilabalali recorded a Weigh In at 130.1 lb.
dialla3201 supported Scout1idf's Journal Entry.