ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: Coffee, International Delight Peppermint Mocha. Lunch: Mrs. Paul's extra fish sticks, Smart Balance butter with canola and olive oil, Kroger Just Fruit, Ecce Panis seminola demi loaf. Dinner: Newman's Own lite Italian, Dole greener selection, Kroger panko, Goya Spanish olives. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

ChrisComedy supported TAIC69's Journal Entry.
ChrisComedy supported MrsRatfire's Journal Entry.
ChrisComedy recorded a Journal Entry.
ChrisComedy commented on MomjjjaLou's Journal Entry.

ChrisComedy's Buddies

C67241 commented on carolsunshine's Weigh In.
kattay supported DairyKing's Journal Entry.
MomjjjaLou commented on their Journal Entry.
FullaBella commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Deflandre04 updated their Food Diary.
Glaun updated their Food Diary.
C67241 commented on carolsunshine's Weigh In.
Socolova supported Clau Gab's Weigh In.
Clau Gab recorded a Weigh In at 165.3 lb.
NOSMAN supported Draglist's Journal Entry.
kattay supported DairyKing's Journal Entry.
mgrill supported Socolova's Journal Entry.