ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: International Delight Peppermint Mocha, Coffee. Lunch: Mrs. Paul's extra fish sticks, Smart Balance butter with canola and olive oil, Kroger Just Fruit, Ecce Panis seminola demi loaf. Dinner: Newman's Own lite Italian, Dole greener selection, Kroger panko, Goya Spanish olives. more...

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starstar73 recorded a Weigh In at 145.4 lb.
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Jones Jennifer recorded a Journal Entry and a Weigh In at 135.5 lb.
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Other Member Diet Recent Activity

kddale1 recorded a Weigh In at 168.0 lb.
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kw531 recorded a Weigh In at 143.3 lb.
troublestayingfit updated their Food Diary.
Kerry Volk recorded a Weigh In at 150.0 lb.
tudela recorded a Weigh In at 163.2 lb.
starstar73 recorded a Weigh In at 145.4 lb.
rodgav recorded a Weigh In at 180.2 lb.