ChrisComedy's Journal, 11 February 2013

Holding off on strength training until I get the habit of entering expenses firmly established.
166.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1787 kcal Fat: 96.55g | Prot: 34.28g | Carb: 212.09g.   Breakfast: International Delight Peppermint Mocha, Coffee. Lunch: Kroger Just Fruit, Smart Balance butter with canola and olive oil, Ecce Panis seminola demi loaf, Mrs. Paul's extra fish sticks. Dinner: Goya Spanish olives, Newman's Own lite Italian, Kroger panko, Dole greener selection. more...

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Lo_Mac recorded a Journal Entry and a Weigh In at 172.0 lb.
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Sketti recorded a Journal Entry and a Weigh In at 194.0 lb.
SPP79 recorded a Weigh In at 164.0 lb.
byrnettp recorded a Weigh In at 204.0 lb.