Cfaiken's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 55.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
442 kcal Fat: 4.88g | Prot: 40.03g | Carb: 55.49g.   Breakfast: G2 Perform 02 Lemon-Lime, Whey Protein Isolate. Lunch: Milk, Instant Maple Brown Sugar Hot Cereal. more...
on diet Cfaiken's own diet   losing 15.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cfaiken's weight history


Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Cfaiken's Buddies

No recent activity.

Other Member Diet Recent Activity

amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
saracantthink supported epright9's Journal Entry.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.
Danielle Henry supported Sharons Victory's Journal Entry.
epright9 supported pandasmom's Journal Entry.