Cfaiken's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 55.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
442 kcal Fat: 4.88g | Prot: 40.03g | Carb: 55.49g.   Breakfast: Whey Protein Isolate, G2 Perform 02 Lemon-Lime. Lunch: Instant Maple Brown Sugar Hot Cereal, Milk. more...
on diet Cfaiken's own diet   losing 15.0 lb a week

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Khikha2 updated their Food Diary.
luncheonista recorded a Weigh In at 183.0 lb.
sparklescarried updated their Food Diary.
Renee21 updated their Food Diary.
bigdanrog recorded a Weigh In at 269.0 lb.
TxJ713 commented on their Journal Entry.
dayberndt supported Gerd1's Weigh In.
conat74 recorded a Weigh In at 202.4 lb.