Cfaiken's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 55.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
442 kcal Fat: 4.88g | Prot: 40.03g | Carb: 55.49g.   Breakfast: G2 Perform 02 Lemon-Lime, Whey Protein Isolate. Lunch: Milk, Instant Maple Brown Sugar Hot Cereal. more...
on diet Cfaiken's own diet   losing 15.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cfaiken's weight history


Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH supported mylahxandermom's Journal Entry.
chuckygaint recorded a Weight Entry at 80.0 lb.
fitultra recorded a Weight Entry at 185.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fabi136 recorded a Weight Entry at 132.3 lb.
aliciamatheson recorded a Weight Entry at 199.0 lb.
Kessler85 recorded a Weight Entry at 207.5 lb.
DrFarha updated their Food Diary.