Cfaiken's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 55.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
442 kcal Fat: 4.88g | Prot: 40.03g | Carb: 55.49g.   Breakfast: Whey Protein Isolate, G2 Perform 02 Lemon-Lime. Lunch: Instant Maple Brown Sugar Hot Cereal, Milk. more...
on diet Cfaiken's own diet   losing 15.0 lb a week

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spillar recorded a Journal Entry and a Weigh In at 188.3 lb.
jallen913 recorded a Weigh In at 184.0 lb.
dorindam59 supported Kat1953's Weigh In.
Ansley Fowler recorded a Weigh In at 116.0 lb.
TheFredward recorded a Weigh In at 212.0 lb.
Leandro g f Azevedo recorded a Weigh In at 254.9 lb.
wholefoodnut commented on their Journal Entry.
fealgenida recorded a Weigh In at 120.0 lb.