Cfaiken's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
235.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
361 kcal Fat: 9.18g | Prot: 45.36g | Carb: 21.53g.   Breakfast: Whole Milk. Lunch: Healthy Protein - Blackberry Acai. Dinner: All Natural Protein Shot. more...
on diet Cfaiken's own diet   losing 4.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Cfaiken's own diet

Cfaiken's weight history

Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Cfaiken's Buddies

No recent activity.

Other Member Diet Recent Activity

TPRose recorded a Weigh In at 164.2 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 246.0 lb.
Greberr updated their Exercise Diary.
vestnimbnophcent recorded a Journal Entry.
mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.
imrael recorded a Weigh In at 270.0 lb.
desperate1964 recorded a Weigh In at 241.4 lb.