Cfaiken's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
235.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
361 kcal Fat: 9.18g | Prot: 45.36g | Carb: 21.53g.   Breakfast: Whole Milk. Lunch: Healthy Protein - Blackberry Acai. Dinner: All Natural Protein Shot. more...
on diet Cfaiken's own diet   losing 4.3 lb a week

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Artsychickskd recorded a Journal Entry.
ulrich1 recorded a Weigh In at 233.5 lb.
junior261 recorded a Weigh In at 189.0 lb.
Julesy702 recorded a Journal Entry.
Booyaga recorded a Weigh In at 273.8 lb.
Kellc28 updated their Food Diary.
Nicole A McNeill commented on their Journal Entry.
bandando recorded a Weigh In at 144.4 lb.