Cfaiken's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
235.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
361 kcal Fat: 9.18g | Prot: 45.36g | Carb: 21.53g.   Breakfast: Whole Milk. Lunch: Healthy Protein - Blackberry Acai. Dinner: All Natural Protein Shot. more...
on diet Cfaiken's own diet   losing 4.3 lb a week

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jaeftooker recorded a Weigh In at 185.8 lb.
afifahismail recorded a Weigh In at 111.8 lb.
BuffyBear updated their Food Diary.
ChrisHouin recorded a Weigh In at 221.8 lb.
Silvia Lombardo recorded a Weigh In at 120.6 lb.
rkshack recorded a Weigh In at 211.3 lb.
Brak recorded a Weigh In at 144.8 lb.
tehr0b recorded a Weigh In at 185.8 lb.