Cfaiken's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
216.0 lb Lost so far: 59.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
541 kcal Fat: 5.87g | Prot: 21.45g | Carb: 103.94g.   Breakfast: Greek Yogurt. Lunch: Baby Food Chicken, Baby Food Green String Beans. Dinner: Beef Barley Soup, Mashed Potato. Snacks/Other: Vitamin Water Power-c Dragonfruit (Bottle). more...
on diet Cfaiken's own diet   losing 2.0 lb a week

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