sassie sweet's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
140.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
218 kcal Fat: 0.50g | Prot: 11.00g | Carb: 42.30g.   Breakfast: krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. more...
steady weight

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