Date started: 12 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
12 Sep 13	136.5 lb	Reasonably Well
28 Aug 13	137.7 lb	Reasonably Well
27 Aug 13	138.8 lb	Reasonably Well
26 Aug 13	138.5 lb	Reasonably Well
21 Aug 13	137.4 lb	Reasonably Well
20 Aug 13	138.4 lb	Reasonably Well
19 Aug 13	137.4 lb	Reasonably Well
15 Aug 13	138.4 lb	Reasonably Well
14 Aug 13	138.4 lb	Reasonably Well
13 Aug 13	139.2 lb	Reasonably Well
12 Aug 13	141.5 lb	Reasonably Well
05 Aug 13	136.9 lb	Reasonably Well
19 Jun 13	134.4 lb	Reasonably Well
18 Jun 13	134.7 lb	Reasonably Well
17 Jun 13	134.2 lb	Reasonably Well
13 Jun 13	135.0 lb	Reasonably Well
12 Jun 13	134.0 lb	Reasonably Well
11 Jun 13	133.5 lb	Reasonably Well
10 Jun 13	135.5 lb	Reasonably Well
06 Jun 13	134.6 lb	Reasonably Well
03 Jun 13	135.8 lb	Reasonably Well
28 May 13	134.7 lb	Reasonably Well
24 May 13	137.8 lb	Reasonably Well
23 May 13	137.2 lb	Reasonably Well
21 May 13	137.2 lb	Reasonably Well
20 May 13	137.2 lb	Reasonably Well
15 May 13	137.7 lb	Reasonably Well
13 May 13	132.9 lb	Reasonably Well
10 Apr 13	131.1 lb	Reasonably Well
07 Mar 13	130.5 lb	Reasonably Well
04 Mar 13	131.5 lb	Reasonably Well
28 Feb 13	132.2 lb	Reasonably Well
26 Feb 13	134.4 lb	Reasonably Well
25 Feb 13	134.6 lb	Reasonably Well
22 Feb 13	134.2 lb	Reasonably Well
21 Feb 13	134.4 lb	Reasonably Well
20 Feb 13	136.1 lb	Reasonably Well
19 Feb 13	136.6 lb	Reasonably Well
18 Feb 13	136.6 lb	Reasonably Well
15 Feb 13	139.5 lb	Reasonably Well
14 Feb 13	138.0 lb	Reasonably Well
13 Feb 13	140.2 lb	Reasonably Well
12 Feb 13	140.0 lb	Reasonably Well
11 Feb 13	140.0 lb	Reasonably Well
09 Feb 13	137.5 lb	Reasonably Well
08 Feb 13	137.1 lb	Reasonably Well
07 Feb 13	138.2 lb	Reasonably Well
06 Feb 13	138.3 lb	Reasonably Well
05 Feb 13	140.0 lb	Reasonably Well
04 Feb 13	141.2 lb	Reasonably Well
02 Feb 13	141.0 lb	Reasonably Well
01 Feb 13	140.8 lb	Reasonably Well
31 Jan 13	139.5 lb	Reasonably Well
30 Jan 13	141.1 lb	Reasonably Well
29 Jan 13	141.4 lb	Reasonably Well
28 Jan 13	142.6 lb	Reasonably Well
27 Jan 13	141.9 lb	Reasonably Well
26 Jan 13	142.0 lb	Reasonably Well
25 Jan 13	142.7 lb	Reasonably Well
24 Jan 13	142.6 lb	Reasonably Well
23 Jan 13	142.5 lb	Reasonably Well
22 Jan 13	143.2 lb	Reasonably Well
21 Jan 13	143.9 lb	Reasonably Well
18 Jan 13	144.3 lb	Reasonably Well
17 Jan 13	145.0 lb	Reasonably Well
16 Jan 13	144.7 lb	Reasonably Well
15 Jan 13	146.1 lb	Reasonably Well
14 Jan 13	148.6 lb	Reasonably Well
11 Jan 13	145.3 lb	Reasonably Well
10 Jan 13	145.3 lb	Reasonably Well
09 Jan 13	144.0 lb	Reasonably Well
08 Jan 13	144.2 lb	Reasonably Well
07 Jan 13	145.7 lb	Reasonably Well
04 Jan 13	145.8 lb	Reasonably Well
03 Jan 13	145.9 lb	Reasonably Well
02 Jan 13	146.4 lb	Reasonably Well
27 Dec 12	147.0 lb	Reasonably Well
26 Dec 12	151.0 lb	Poorly
21 Dec 12	146.0 lb	Reasonably Well
19 Dec 12	144.6 lb	Reasonably Well
18 Dec 12	144.3 lb	Reasonably Well
17 Dec 12	144.5 lb	Poorly
14 Dec 12	142.1 lb	Reasonably Well
13 Dec 12	143.3 lb	Reasonably Well
12 Dec 12	143.0 lb	Not Applicable

Date started: 10 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.6 lb
11 Dec 12	143.2 lb	Reasonably Well
10 Dec 12	143.6 lb	Not Applicable