Weigh In record (no journal entry) for 11 February 2013
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1688 kcal
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Fat: 62.50g | Prot: 69.00g | Carb: 211.30g.
Breakfast: kroger unsweetened applesauce, krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: lean cuisine beef and broccoli. Dinner: mcdonalds small french fry, mcdonalds double cheeseburger, taco bell crunchy taco. Snacks/Other: kroger fruit and grain bar. more...
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gaining 8.8 lb a week
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sassie sweet's weight history
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