Kady2's Journal, 12 February 2013

Sore muscles from yesterday, and resisted the collosal donuts that a coworker brought into work. It all adds up!

Diet Calendar Entries for 12 February 2013:
1587 kcal Fat: 47.15g | Prot: 108.43g | Carb: 163.97g.   Breakfast: Milk (Nonfat), cottage cheese, orange. Lunch: Haddock, Smart Rotini. Dinner: Sugar Snap, Lipton Chicken Noodle, Rotisserie Chicken, 0% Plain Greek Yogurt, Potato Hot Dog Roll, Butter (Salted). Snacks/Other: Deli Turkey, Green Pepper, nature valley peanut butter, Sour Cream and Onion Flavor Potato Chips, coors beer. more...
2067 kcal Activities & Exercise: Shopping - 1 hour, Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 9 hours. more...
on diet Kady2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kady2's weight history


Kady2's Recent Activity

Kady2's Own Activity

No recent activity.

Kady2's Buddies

No recent activity.

Other Member Diet Recent Activity

tjbradders recorded a Journal Entry.
pandasmom commented on Chrysalisa's Journal Entry.
D1srupta supported Chrysalisa's Journal Entry.
patlaubscher recorded a Weigh In at 237.0 lb.
jleslie505 recorded a Journal Entry.
BuffBunny99 updated their Food Diary.
Floren S recorded a Weigh In at 188.5 lb.
gwmATL commented on their Journal Entry.