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Kady2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 730 * 49%
fat: 27.00g
|
protein: 29.00g
|
carbs: 95.00g
- -
Tue 2nd: 1588 106%
fat: 55.63g
|
protein: 81.91g
|
carbs: 189.46g
- -
May 2013
Wed 8th: 1152 * 77%
fat: 43.57g
|
protein: 123.70g
|
carbs: 65.76g
- -
Tue 7th: 1709 * 114%
fat: 46.41g
|
protein: 97.98g
|
carbs: 176.94g
1837*  128
Wed 1st: 1435 * 96%
fat: 54.83g
|
protein: 109.22g
|
carbs: 131.44g
2103*  668
April 2013
Tue 30th: 1267 84%
fat: 40.23g
|
protein: 98.47g
|
carbs: 122.78g
2040*  773
Mon 29th: 1675 112%
fat: 69.04g
|
protein: 135.31g
|
carbs: 126.98g
- -
Sun 28th: 1539 103%
fat: 40.52g
|
protein: 107.98g
|
carbs: 196.06g
1932*  393
Sat 27th: 1547 * 103%
fat: 40.35g
|
protein: 100.08g
|
carbs: 116.32g
1932*  385
Fri 26th: 1893 * 126%
fat: 67.54g
|
protein: 105.96g
|
carbs: 145.23g
1875*  18
Thu 25th: 1291 * 86%
fat: 53.32g
|
protein: 105.85g
|
carbs: 97.34g
2044*  753
Wed 24th: 1497 100%
fat: 43.16g
|
protein: 117.67g
|
carbs: 151.80g
2103*  606
Tue 23rd: 1376 92%
fat: 46.57g
|
protein: 112.81g
|
carbs: 127.07g
1837  461
Mon 22nd: 1874 125%
fat: 84.32g
|
protein: 101.13g
|
carbs: 179.34g
1831*  43
Wed 17th: 1242 * 83%
fat: 41.96g
|
protein: 86.69g
|
carbs: 135.22g
- -
Tue 16th: 2047 * 136%
fat: 76.82g
|
protein: 95.22g
|
carbs: 204.21g
1976*  71
Mon 15th: 832 * 55%
fat: 33.50g
|
protein: 85.24g
|
carbs: 51.40g
- -
Sat 13th: 1126 * 75%
fat: 42.81g
|
protein: 90.72g
|
carbs: 99.96g
- -
Thu 11th: 1644 * 110%
fat: 57.67g
|
protein: 122.63g
|
carbs: 152.32g
2135  491
Wed 10th: 1406 94%
fat: 31.62g
|
protein: 116.74g
|
carbs: 163.04g
2103*  697

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